Testimonials

Testimonials

 I am so grateful to have found a wonderful personal trainer in Crystal. After being sedentary for three years for breathing issues. She worked with me in a kind and professional manner. She designed a program tailored to my needs and I showed great improvement. Her immaculate gym is top notch and I am so happy to have found her. Judi B- COS

Crystal designed a very personalized exercise program to help me regain mobility, strength and balance after my hip replacement. I have incorporated so many of her unique exercises and stretches into my workouts and am feeling great! Very knowledgeable and a good teacher, highly recommended.                                         

Kim K. - Colorado Springs

"I am so happy I found Crystal. Her personal training certifications fit my needs perfectly. I am a senior with balance problems. Working with her, I am getting stronger and am more confident walking. During our initial consultation, I told her I was sure I could not exercise for a full hour. With her expertise, I am able to do the full hour of exercise each session even as we continue to add more repetitions and weight. She is very encouraging and supportive. I highly recommend her as a Personal Trainer." - RaeJean - Monument

Update - 5/10/21 - "Crystal is a lifesaver for me.  She is so knowledgeable.  I am very happy I am working with her."

"This was the first time I have worked with a personal trainer and I was a bit worried I was not up to the level a PT would be expecting. Luckily Crystal was the perfect person to work with me.  She started me exactly where I needed to start; I actually look forward to my workouts.  She sends a sheet with what we’ve done each week so I can print it out and follow along when I am working out alone.  She has many different tools she works with and it doesn’t get boring.  I appreciate her kind demeanor and excellent teaching methods.  She is also a lot of fun and always positive and encouraging.                         Karrin - Colorado Springs 

Crystal is fantastic! Very knowledgeable and super-conscientious, she’s helped my wife and I safely meet our fitness goals over the past year. We initially hired Crystal to guide my wife through postpartum recovery and fitness; we were so impressed I decided to train with her as well. She provides individually-tailored workouts with an emphasis on safety & preventing training-related injuries and helped us improve our strength, endurance, balance, and overall flexibility/mobility. She’s constantly pushing herself to learn new things and improve her already encyclopedic knowledge in fitness & health maintenance. Can’t say enough good things about Crystal and our experience with her, if you’re looking for a personal trainer but are afraid because of some past experiences or think you’re too out-of-shape/old/young/whatever we highly recommend you give Crystal a shot; you’ll be blown away by her expert attention and easygoing manner.                                     

Bill -  Monument

  "Crystal is fantastic. I've worked with several personal trainers over the years and she is one of the best. She is knowledgeable, professional, supportive, and she has a great sense of humor. I enlisted her help to get back in shape after having a baby and I was surprised at how quickly I saw results. I've never loved working out, but I genuinely look forward to my sessions with Crystal."

Laura - Monument

 "I hadn’t been to the gym in months due to COVID, and was rapidly losing strength and balance. Because of my age(75), I was concerned that this might be a permanent loss.
     From my first meeting with Crystal, I was impressed with her knowledge and competence as a personal trainer. The evaluation was very detailed and the exercise program Crystal developed is tailored specifically to my needs.  The exercises are fun(mostly), and Crystal changes my program frequently, so I am never bored and always feel challenged.  After about 2 months of working with Crystal, I am stronger, my coordination has improved, and I have more energy- and I am beginning to lose my pot belly!!!   Working with Crystal is the best decision I have made for myself in a very long time. Crystal is changing my life."

Sheila - Monument

When you connect with Crystal here is what you get: An in-depth analysis of your needs, a training program tailored to fulfill those needs, weekly check-in's to see how you are progressing, a summary of the activities that you completed during your training session, and a hand's-on session that clearly helps you attain your goals! We did our homework searching for a personal trainer and Crystal was clearly the best. For the past year she has guided my wife and I (individual sessions) through our quest for greater flexibility, strength, and lifestyle improvements. The results are greater conditioning and healthier lives. You can be impressed by her credentials, more importantly you will be impressed by her personal touch and concern for your health.

John - Monument

"In February of 2019 I set a goal to lose 15 lbs and tone my body.  This had been a long-standing goal without success.  However, I met a trainer, Crystal Wright, who offered to assist me.  She was amazing.   She is knowledgeable on what is necessary to lose weight and assisted me with meeting my desired goal.  She was encouraging and followed up with me to make sure I met my goal.  Her training techniques, attention to detail and commitment to see me succeed helped me to meet my goal and to maintain my desired weight.

I highly recommend her services, skills and abilities to anyone who is desiring to lose weight and learn more about muscle training techniques.  She is an amazing trainer who keep training fun and versatile.   You can expect a good workout that produces immediate and long-lasting results." 

Erica - Monument

Update 5/7/21 - "Absolutely an amazing trainer.  Exceptionally knowledgeable."

"I have worked with Crystal for over a year now to improve my post back surgery weakness and balance problems. I have had significant improvement in my gait, my balance and overall conditioning. Crystal's coaching style is just right for me, challenging but not too strenuous. Her knowledge of Kinesiology is expansive which she uses to great effect. I would rate her as the best trainer I've ever worked with." 

Jon - Colorado Springs

"I'm in my 60's, overweight, and pretty good about getting cardio in but not good at all about strength training. I don't like strength training and can't seem to force myself to do it. I know it's so important, especially getting older and muscles losing strength, the threat of osteoporosis, the loss of flexibility and balance that comes with aging. I also know you can cause yourself injury if you don't do it right. I saw Crystal's ad in a local paper and signed up. I'm so glad I did! Crystal obviously is highly educated in personal training and very thorough and careful. The hour goes by so quickly! She arrives a few minutes early to set up her equipment so I get the full hour to workout. She listened to my goals and tailored a plan for me to meet those goals starting where I'm at. I started with Crystal prior to coronavirus and when the virus restrictions went into effect, we stopped for a few weeks. Now I'm so happy we have been able to resume. Crystal wears a mask and sterilizes her equipment before and after so I feel quite safe. I'm so glad I found Crystal. I can feel my strength, balance and flexibility improving week after week. She's affordable, flexible on schedule, motivating, and professional. I would definitely recommend her to others!"

Theresa - Colorado Springs